Decently Good Day

No Breakfast

Lunch: Tom Wahls in Avon. Veggie burger with swiss cheese lettuce and Wahl sauce, regular french fry and a medium diet soda.

Dinner: Burger King on NY Thruway. Fish sandwich, large french fries and a large diet soda. Also, Dulce de Leche pie slice.

Late Night Snack: Silk Soy Shake, Bolthouse Farms Vedge drink and Bolthouse Farms Green Goodness drink.

Avoid Perkins Restaurants

This past Friday had Min, Andy and I eating at Perkins on Jefferson Road in Rochester. The general manager there, Carrie Giambra, is apparently a vegetarian hater and she gave us a hard time about eating there. She was really rude and wouldn't even talk to us herself - she made the poor server talk to us for her so that we would get mad with our server instead of the manager. But that didn't work. I filed a complaint with Perkins corporate but apparently it is of no concern to them because they didn't bother to contact me about it at all. But I wanted to make sure that everyone in the blogosphere was made aware of what an awful restaurant Perkins has become so I have a link to the writeup about how Perkins Sucks over at SGL2 that everyone should check out.

If anyone has any additional stories of mistreatment at Perkins, let me know and I will totally link to you. I am on a campaign now, I am so upset that they were so mean to us.

Min's New Diet

Dominica is starting the South Beach Diet so we might see that affecting my intake in the near future. I will try to keep you posted.

Breakfast: Omega Grill in Geneseo. Had three eggs over easy, one order of wheat toast and one potato pancake. Two cups of coffee.

Dinner: Dennys in Geneseo. Had the mini-burders with Boca instead of meat with onion rings. Got a side salad with ranch. Diet Coke.

Late Night Snack: At work at Wegmans in Niagara Falls. Had one cream filled donut, one cheese danish, a tiny bag of sweet potato chips and a bottle of soy milk.

Min made breakfast in Frankfort

Scrambled eggs with cheddar cheese and four pieces of toast.

Snack at Wegmans Liverpool

Had a candy bar, one of those M&M Amazing Peanut Butter bars. And a good number of Terra chips. The Mediterranean flavoured ones.

Dinner at Marketplace Mall

I was on the road this evening and so I grabbed a quick bite at Tom Wahls in the mall. I got my usual Veggie Burger with swiss cheese, lettuce and Wahl sauce with a regular fry and a diet.

Trying to get back into it

I let this slip for a while and I am going to try it again. It was really helping when I was doing it.

Lunch: Omega Grill. Had Spanakopita with Tomato Soup and a salad. Min couldn't finish her Spanakopita so I finished hers.