Min's New Diet

Dominica is starting the South Beach Diet so we might see that affecting my intake in the near future. I will try to keep you posted.

Breakfast: Omega Grill in Geneseo. Had three eggs over easy, one order of wheat toast and one potato pancake. Two cups of coffee.

Dinner: Dennys in Geneseo. Had the mini-burders with Boca instead of meat with onion rings. Got a side salad with ranch. Diet Coke.

Late Night Snack: At work at Wegmans in Niagara Falls. Had one cream filled donut, one cheese danish, a tiny bag of sweet potato chips and a bottle of soy milk.