Beginning South Beach Diet

Not quite but more or less. I had a doctor's appointment yesterday and my weight is up and so is my blood pressure. They are mildly worried about hypertension but they are sure that it is just connected to the extra weight that I put on because my pressure was always fine before. So now I am on a strict diet so that I can go back to the doctor's in three months and show progress. I have to get another blood check done before I return to show my cholesterol again but that was fine before and is likely to be fine again now. Nothing to worry about there.