31 March 2005

Breakfast: Slim Fast Ultima

Snack: (2) Servings of cheddar cheese and several Club crackers

Lunch/Dinner: McDonald's (2) Fillet o'Fish Sandwiches, Large unsalted fry and a fruit and yogurt parfait.

30 March 2005

Breakfast: Slim Fast Optima

Lunch: Sesame seed bagel with egg and cheese frozen omelet

Snack: Yogurt

Dinner: Popcorn fish with peas and scalloped potatoes

Midnight*: Four cheese calzone and a small bag of sun chips

* Worked overnight shift at Wegmans.

29 March 05

Breakfast: Slimfast Optima

Lunch: One Yogurt. Two bagels at Brueggers. One with egg and cheese and one with light cream cheese.

Dinner: Omega Grill. Had spanakopita with mixed veggies and cream of broccoli soup.

Dinner 28 March 05

Afternoon Snack: One yogurt.

Dinner: Min cooked dinner of popcorn fish, mixed veggies and rice. Also had a side salad.

Lunch 28 Mar 05

One bowl of Wegmans Fruitful Morning cereal with Eight Continent Light Vanilla Soy Milk. One yogurt and two servings of cottage cheese with pineapple.

I have already had my three servings of dairy for the day. I have managed to have three or more serving every day for about two weeks now. Doing really well with that.

Easter Sunday

Breakfast: Went to Burger King at 9:30 with Min. We both got 2 Egg and Cheese Croissandwiches, one Medium Hash Brown and one Small Hashbrown and an Orange Juice.

Lunch: Easter Lunch at the Richardson's. Had one Quorn Chicken Cutlet, some corn, potatoes, fruit salad thing, green bean casserole and chocolate peanut butter brownies for dessert.

Dinner: Two yogurts and a double serving of cottage cheese with pineapple.